Chicken and bean burrito verde
Added: 2010 Jul 11 (Sun)
Total cook time: 20 minutes
17 Ingredients
- avocado : 1/2
- white beans : 15 oz.
- chicken broth : 1/2 c.
- chicken, cooked : 2 c.
- cilantro, fresh : 1/3 c.
- ground cumin : 1/2 tsp.
- garlic, minced : 2 clove
- jalapeño : 1
- lettuce, romaine : 2 c.
- lime juice : 2 tsp.
- olive oil : 4 tsp.
- onion, diced : 1
- black pepper :
- salsa, tomatillo : 1/2 c.
- sea salt : 1/2 tsp.
- tortilla, whole wheat : 4
- Greek yogurt : 1/2 c.
Directions
1. Heat 2 tsp. of oil in medium skillet. Add the onion and cook until translucent, about 3 minutes.
2. Add garlic and cumin. Cook for 30 seconds more.
3. Add beans, broth, and 1/2 tsp. of salt and cook until warmed through, about 2 minutes.
4. Transfer bean mixture to small bowl of food processor and process until smooth.
5. Put lettuce, cilantro, remaining 2 tsp. of oil, lime juice, a pinch of salt, and a few turns of pepper in a medium bowl and toss to coat.
6. Wrap tortillas in paper towel and heat in microwave for 30 seconds.
7. To build a burrito, spread 1/3 cup of the bean puree in the center of a warm tortilla. Sprinkle with about 2 tsp. of jalapeno. Top with 1/2 cup of shredded chicken, then 1/2 cup of the lettuce mixture and 2 slices of avocado. Wrap into a burrito.
8. Serve with salsa and yogurt alongside.
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